Optimum Nutrition Fish Oil, 300 MG, 200 Softgels

Product Information

Optimum Nutrition
Optimum Nutrition Fish Oil, 300 MG, 200 Softgels
Supplement Facts
Serving Size: 1 Softgel
Servings per Container: 200
Amount Per Serving% Daily Value
Calories from Fat10
Total Fat1 g2%*
Fish Oil1 g**
Total Omega-3 Fatty Acids300 mg**
EPA (Eicosapentaenoic Acid)
DHA (Docosahexaenoic Acid)
* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value not established.


Health facts of On Fish Oil Capsules

On fish oil capsules are got from mackerel, sardine, and anchovy which give an offer of DHA and EPA omega 3 fatty acids. Each gram of capsule has 300 mg of omega-3. These supplements have many benefits but especially fish oil good for the joints and easily available at easyshopping.ae 

Features of the Omega fish caps:

Help to lose weight

Support heart health

Treat mental disorders

Useful for eyes

Reduce Inflammation

Maintain healthy skin

Beneficial for kidney and liver

Helpful in pregnancy

Reduce the risk of asthma

Amount per serving:

Calories 10

Calories from fat 10

Total fat 1 g

Cholesterol 1 g

Fish oil 1 g

Total omega 3 fatty acids 300 mg

How to use the Omega 3 Fish Oil Tablets

It is mostly recommended to take one or two pills three times a day; you can also take them with your meal. Few people take 30 to 40 g of fish oil in a day for a short time period this is called mega dosing. Never use a mega dosage of high dosage because it can be harmful to your health. The best way is to follow the prescription of your doctor.

How to store original fish oil tablets

Secure these pills in a dry place with moisture it may lose its efficiency. Never refrigerate them and also keep them away from heat, always store them at room temperature.


Optimum nutrition fish oil softgels are simple supplements and good source of protein





Enteric Coating

Food Glaze

Mixed Tocopherols

Benefits of essential fish oil multivitamin

This brand has good quality fish oil tablets 300 mg that’s why it is used for multiple purposes. These supplements are not only beneficial for our joints but it is also useful in several conditions which are related to blood and heart. 

These capsules are also benefitted for many kidney problems which include kidney failure, kidney complications related to cirrhosis and heart transplantation. 

These original fish oil tablets are used to treat mental health issues. These pills also used to cure dry eyes, AMD, cataracts, and glaucoma. These pills also used to treat the shortness of sight.

They are beneficial for stomach ulcers. These pills are also beneficial for women; they help them to prevent the pain in periods. 

These are the best fat loss supplements for men and women. It gives strength to the muscle which helps to perform various exercises. 

These pills cure the muscle soreness which occurs after exercise, cancer, seasonal allergies, lung disease, and pneumonia.

These pills are also significant for diabetes, asthma, osteoporosis, psoriasis, HIV/AIDS, sickle cell disease, cystic fibrosis, and many others. Itchy and scaly skin used these supplements as a form of food. 

It is also helpful to cure blood infection, pressure ulcers, and rheumatoid arthritis. 

These tablets are also very efficient for those people who are taking food through a vein from a long period; it helps them to prevent liver injury.


Never use these pills if you have allergy from fish and other seafood then it may be dangerous. 

Don’t use contraceptive drugs (birth control pills) with these pills because it decreases the level of fat from the blood which is known as triglycerides. 

Never take whey fish oil with high blood pressure medicines because on fish oils pills play a similar role like high blood pressure drugs. 

The weight loss pills restrict to absorb the dietary fat from the gut. That’s why if you take them together then dietary supplements prevent the absorption of the fish oil. If you have to take this weight loss pills while using fish oil tablets then use with the difference of at least 2 hours.

The medicines which slow down the clotting of blood also interact with these supplements. As on fish oil pills also slow blood clotting so if you take them together then it may cause bleeding and bruising. 

Question & Answers

Q: Is it worth the money?

A: Optimum nutrition is absolutely worth the money as it is not specific only for the bodybuilder; it is also useful for every person. You can easily buy omega 3 in the UAE.

Q: Which vitamins are present in on fish oil supplements?

A: Vitamin A and C are present in them which are highly beneficial for human health.

Q: Is Omega 3 950 mg harmful to kids?

A: No, it is harmful to kids; it is not good for less than 18 years old.

Q: How much amount is good for the patients of high triglycerides?

A: The patients of high triglycerides can take 1 to 15 grams of on fish oil on a daily basis for almost 6 months.

Q: Is it work as a fat loss supplement for men?

A: No, this supplement is used to lose fat for both men and women.

Q: Can we eat fish with these supplements?

A: Fish is highly prohibited with on omega 3 capsules. It is already mentioned that if you use fish, then it can be a cause of memory loss, blindness, and seizures in the child.

Q: For how much time period we can use them?

A: Use these pills according to the advice of your doctor.

Q: Which high blood pressure medicines are harmful to them?

A: Don’t use captopril, enalapril, losartan, diltiazem, furosemide, valsartan, amlodipine, hydrochlorothiazide, and others with them.

Q: When do we stop using these pills?

A: Stop using these pills after the particular time period and also don’t use them if you see any kind of allergic reaction into your body.

Q: Why should I use this supplement?

A: It is important for the natural and healthy development of the body.

Q: Which part of fish is used to make oil?

A: The whole fish is used to make oil.

Q: Which slow blood clotting medicines should not take with these pills?

A: Aspirin, diclofenac, ibuprofen, clopidogrel, naproxen, heparin, Naprosyn, enoxaparin, dalteparin, and many others, avoid using them with fish oil supplements.

Q: Are these pills good for asthma?

A: Yes, these supplements are beneficial for asthma.

Q: Do they use any genetically modified material in these supplements?

A: No, they do not use.

Q: Is it a natural balancing product?

A: Yes, it is a natural balancing product.

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