Optimum Nutrition Opti-men, 150 Tablets

Product Information

Optimum Nutrition
Optimum Nutrition Opti-men, 150 Tablets
Supplement Facts
Serving Size: 3 Tablets
Servings Per Container: 50
Amount Per Serving%Daily Value
Vitamin A (as beta carotene, mixed carotenoids)3000 mcg333%
Vitamin C (as ascorbic acid)300 mg333%
Vitamin D (as cholecalciferol)37.5 mcg188%
Vitamin E (as d-alpha tocopheryl succinate)160 mg1067%
Vitamin K (as phytonadione)75 mcg63%
Thiamin (as thiamin hydrochloride)75 mg6250%
Riboflavin75 mg5769%
Niacin (as niacinamide)75 mg469%
Vitamin B6 (as pyridoxine hydrochloride)50 mg2941%
Folic Acid1000 mcg DFE250%
Vitamin B12 (as cyanocobalamin)100 mcg4167%
Biotin300 mcg1000%
Pantothenic Acid (as d-calcium pantothenate)75 mg1500%
Calcium (as dicalcium phosphate dihydrate)50 mg4%
Iodine (as potassium iodide)150 mcg100%
Magnesium (as magnesium oxide, aspartate)80 mg19%
Zinc (as zinc oxide)15 mg136%
Selenium (as selenomethionine)200 mcg364%
Copper (as copper sulfate)2 mg222%
Manganese (as manganese sulfate)2 mg87%
Chromium (as chromium GTF)120 mcg343%
Molybdenum (as molybdenum A.A. chelate)80 mcg178%
Sodium10 mg<1%
Amino Men Blend
L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine HCI, L-Threonine
1 g
Enzyme Blend
Papain, Bromelaine, Alpha Amylase, Lipase
50 mg
Alpha Lipoic Acid25 mg
PABA (para-aminobenzoic acid)10 mg
Choline (as choline bitartrate)10 mg
Inositol10 mg
Boron2 mg
Lyocpene (Lyc-O-Mato)500 mcg
Lutein500 mcg
Alpha Carotene140 mcg
Vanadium100 mcg
Cryptoxanthin34 mcg
Zeaxanthin28 mcg
†Daily Value not established.

Optimum nutrition opti-men, 150 tablets

If you are a person trying to look for a solution for your poor diet, you’ve come to the right place. Adding vitamins and minerals to your diet is very important; it’s the basic requirement of your body. These days it is pretty hard to add those vitamins and minerals in your diet so you can consume supplements, introducing optimum nutrition Opti-men tablets; this tablet if full of nutrients and vitamins perfect for your daily diet and busy routine.

Supplementary facts

Serving size is three tablets.

Serving per container is 50

Amount Per Serving

% Daily Value


Vitamin A (as beta carotene, mixed carotenoids)

3000 mcg


Vitamin C (as ascorbic acid0

300 mg


Vitamin D (as cholecalciferol)

37.5 mcg


Vitamin E (as d-alpha tocopheryl succinate)

160 mg


Vitamin K (as phytonadione)

75 mcg


Thiamin (as thiamin hydrochloride)

75 mg



75 mg


Niacin (as niacinnamide)

75 mg


Vitamin B6 (as pyridoxine hydrochloride)

50 mg


Folic acid

1000 mcg DFE


Vitamin B12 (as cyanocobalamin)

100 mcg



300 mcg


Pantothenic acid (as d-calcium pantothenate

75 mg


Calcium (as dicalcium phosphate dehydrate)

50 mg


Iodine (as potassium iodide)

150 mcg


Magnesium (as magnesium oxide, aspartate)

80 mg


Zinc (as zinc oxide)

15 mg


Selenium (as selenomethionine)

200 mcg


Copper (as copper sulfate)

2 mg


Manganese (as manganese sulfate)

2 mg


Chromium (as chromium GTF)

120 mcg


Molybdenum ( as molybdenum A.A. chelate

80 mcg



10 mg


Amino men blend

L-Arginine, l-Glutamin, L-valine, L-Leucine, L-isoleucine, L-Cystine, Lysine HCl, l-threonine

1 g

Enzyme blend

Papain, bromelaine, Alpha Amylase, Lipase

50 mg


Alpha lipoic acid

25 mg


PABA (para-aminobenzoic acid)

10 mg


Choline (as choline bitartrate)

10 mg



10 mg



2 mg


Lyocpene (Lyc-O-mato)

500 mcg



500 mcg


Alpha carotene

140 mcg



100 mcg



34 mcg












  • This supplement contains around 75+ ingredients

  • This supplement will help a lot worth your muscle recovery

  • This supplement will help you have a healthy balanced diet

  • Having this supplement in your daily routine will also make your muscles recover faster

  • Having the proper amount of nutrition in your body will also give your brain a boost

How to consume

The recommended amount is three tablets (capsules). Try to consume this dietary supplement in the early hours of the day as the mixture of many vitamins, minerals, fruits, and vegetables will be easy to digest in the early hours of the day.

Do not exceed the recommended amount as this will be injurious to health. Since this is a tablet, you can consume all three of them with water, all at once, the choice here is yours.



This is a dietary supplement, do not consume if you are under the age of 18. This supplement doesn’t claim to avoid, cure or heal any diseases. Only consume any such medicines if suggested by a doctor, do not consume this medicine if you feel light-headed, nauseous, or if you feel tightness in your chest, stop consuming immediately.

Do not use this medicine if you have had previous health issues. Do not this medicine if you are women.

Always store this supplement in a clean and dry place away from young children. Store this supplement away from direct sunlight.

Do not exceed the recommended amount under any conditions this will be seriously harmful to your health.

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